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SJSU Wrestling Club News
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September 10, 2007 |
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Hello Team, SJSU Wrestling Supporters!
Well, the end of the road at SJSU has finally come for me. After heading up SJSU Wrestling for the past seven years
I now pass the reins on to my worthy successor, Robb Redman (dawgcatcher@msn.com) Robb has been my assistant coach
as well as heading up the SJSU womens team (where they ranked as high as 5th Nationally last year!) Robb has a
sterling wrestling career as a wrestler as well as a coach and I feel confident he will surpass anything I've achieved
while coaching the team at SJSU. Please continue to support the team as well as Robb as I move on to my next venture.
I thank you all for everything you've done for me and SJSU over the past seven years. These years have been some
of the best times I've ever had in the world of wrestling. The friends I have made over this time will continue
with me for a lifetime. I greatly appreciate that!
Personally, this past year has been quite rewarding for me. We won our third straight NCWA Conference title after
two seasons as runner up (I was fortunate to be named Coach of the Year/NCWA West for the fifth straight year).
The SJSU wrestlers (and a contingent of Los Gatos HS wrestlers!) prepared me to win the Veterans US Nationals in
both Freestyle and Greco and I placed 9th at this year's Veterans Freestyle World Championships. I am now an English
teacher at Pajaro Valley High School in Watsonville while also completing my Masters degree in Education. In addition,
Pajaro Valley has named me their head coach for the upcoming season. With all of these new responsibilities, this
is the primary reason I'm stepping down at SJSU. One of the positive notes from this is that now SJSU will have
at least one school as a feeder school to keep sending wrestlers to SJSU!
Again, I thank each and every one of you who have supported SJSU over the years and look forward to your continued
support with Robb.
Cheers,
Jim Lucas |
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July 12, 2007 |
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Practices are at Los Gatos for the following:
Mon, Wed 7-8:30pm
Tues, Thurs 7:30-8:30pm
Andrew Hill is taking the rest of the summer off. We thank them for letting us work out there and look forward
to doing so again next Fall!
Cheers,
Coach Lucas |
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July 5, 2007 |
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Hello Team!
We're up and practicing again -- Mondays and Wednesdays 7-8:30pm at Los Gatos HS wrestling room. We may get Tuesdays
and Thursdays, too.
We start back up next Monday, July 9. See you there!
Cheers,
Coach Lucas |
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June 11, 2007 |
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Hello Team --
No practice this week as the high schools where we are practicing are having finals. We will get back on the mats
next week.
Let me know if you have any questions -- worldchamp1@hotmail.com --
831-239-9156
Cheers,
Coach Lucas |
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May 6, 2007 |
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Hello Team --
Alas, I missed last Monday's practice because I came down with a cold at the last minute (and didn't want any you
to get it!) And tomorrow (Monday, May 7) I have to pass on practice because I'm working on a mondo lesson plan
presentation that has me working today, tomorrow night and Tuesday night.
I will return to the Los Gatos wrestling room Monday, May 14. Please go ahead without me. Email me if you have
any questions. Remember -- Mon & Wed at Los Gatos; Tues and Thurs at Andrew Hill. All pratcices are 7-8:30pm.
Cheers,
Coach Lucas |
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April 30, 2007 |
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Hello Team!
We will continue to practice Monday and Wednesday evenings at Los Gatos High School and Tuesday and Thursday evenings
at Andrew Hill High School, all practices are 7:00pm until 8:30pm.
I am starting my Masters program and will only be able to make Monday evening workouts for the next couple of months.
Come late June/July I will be going all out (as I will be full-on training for the Vet World Championships in Auust
in Istanbul!)
Please make as many practices as possible. This is how you improve! This is how you take your ability to the next
level! If you want me to help you with a specific move or technique between now and July, be sure to make it to
Los Gatos on Mondays. Our other coaches are equally viable in teaching you technique (Robb Redman, Jon Silver,
Ron Hughes, Joe Inkerbrandt.)
Have fun, get good grades and make it to practice!
Cheers,
Coach Lucas |
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April 16, 2007 |
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Practice tonight and Wednesday at Los Gatos HS, 7-8:30pm. Tues & Thurs at Andrew Hill HS, 7-8:30pm. Do it and
have some fun!
Cheers,
Coach Lucas |
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April 12, 2007 |
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Hello Team!
Robb Redman did an OUTSTANDING job with the SJSU women at Nationals in Vegas last week. Here's an email he sent
me noting results. A big round of kudos to Robb and the womens team!
Cheers,
Coach Lucas
Robb's email:
"Of Note. Three Spartan Women placed in Senior Nationals. Kelsey Campbell 5th 59kg qualified for World Team
Trials, Natasha Phinney 6th 72kg qualified for World Team Trials and Samantha Phillips 8th 59kg.
Also The Spartan Wrestling club won the U.S. Sombo Women's National Title with three National Champions Jessica
Ortiz 51kg Samantha Phillips 59kg and Marina Piccolotti 72kg. All three will represent the U.S. at Worlds in Turkey
September 7th to 9th, 2007. Amantha Hordagoda was 2nd at 48kg and Cindy Pacheco was 3rd at 48kg and qualified as
members of the U.S. National Sombo Team. I was asked to coach the Women's team in Turkey. Not bad for not knowing
what Sombo was a week ago. -- Robb" |
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April 10, 2007 |
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Hello Team!
Your Spartan Coaches lived up to the SJSU legacy at the Veterans US National Championships last week! Jon Silver
won the folkstyle and Greco National Championship and nabbed a 2nd in freestyle; Rob Redmann took 2nd in Greco;
Ron Hughes won Greco and was on the verge of winning freestyle when he was sidelined with a blood clot in his brain
that rushed him off to the Las Vegas hospital for emergency surgery (prayers for him. Word has it he's doing well,
but say a few words to whoever you believe in as added insurance for this great guy!) Yers truly won both Greco
and freestyle pinning everybody I wrestled (my weight class had three 2006 National champs in it!) Ron Engel had
to pass on competing at the last moment due to a detached retina. Some words to who you believe in ought to help
him, too. (Side Note:
Ron's son, Nate, nabbed a 6th at the Seniors Greco Nationals qualifying him for the World Team Trials this summer.)
If there had been a team title for Veterans, Spartan Wrestling Club would have won! Thanks to all of you who worked
with us to get us ready.
As to practices -- Mondays and Wednesdays at Los Gatos High School 7-8:30pm; Tuesdays and Thursdays at Andrew Hill
HS 7-8:30pm. I am taking this week off (has absolutely NOTHING to do with a south swell hitting Santa Cruz!) I'll
be back in the room a day or two a week starting next week as I start my Masters/Credential Program in another
few weeks. I'll kick it into gear once we get into the midsummer timeframe getting set for the Worlds in Istanbul
first week of August.
Right now, Team, continue to work out, learn technique and stay loose. Wrestle in the local freestyle meets as
they will provide a good workout for you outside of the people in the room. This is the best way to learn new technique.
See you next week!
Cheers,
Coach Lucas |
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March 22, 2007 |
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Hello Team!
Just so you know -- we are working out Monday and Wednesdays at Los Gatos High School - 7-8:30pm and Tuesdays and
Thursdays at Andrew Hill High School - 7-8:30pm. This is a GREAT opportunity for you to work on technique, learn
new moves and stay on the mat in a somewhat non-stressful manner.
I am hoping to see all of you out there! And since we are not on-campus, non-SJSU students can now workout with
us any time.
Cheers,
Coach Lucas
P.S. I am getting ready for my National Championships in two weeks. As such, I have specific workout partners for
this and will be working out at LGHS Mon-Thurs this week and next week. This doesn't mean you shouldn't be going
to Andrew Hill on Tues & Thurs! |
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March 12, 2007 |
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Hi Team!
Well, we gave it our all. Dan Calvo was one match away from All American, Matt Vavao was two matches away from
All America honors. Alex, going against guys 30+ pounds heavier gave it his all. Russ, unfortunately, came down
with some dreaded sickness the night before Nationals started and had to scratch. That was a tough break. In light
of everything we've gone through this season (losing our on-campus workout facility), we can hold our heads high:
1. Conference Champions, 2nd year in a row.
2. Highest placing team at Nationals from the Western Conference
3. Out of 350+ teams across the nation, SJSU is in the Top 50!
Congrats to everyone on the team for what we achieved!
Freestyle and Greco Roman season starts tonight! We'll work out Monday and Wednesdays at Los Gatos High School,
7-8:30pm; Tuesdays and Thursdays at Andrew Hill High School, 7-8:30pm. This is a chance to improve your technique,
stay in shape in a non-stressful environment. The more time you have on the mat, the better you get.
See you tonight!
Cheers,
Coach Lucas |
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February 26, 2007 |
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Hello Team!
Practice tonight at Los Gatos High School - 7-8:30pm.
Critical to help our SJSU wrestlers going to Nationals to get them ready.
Cleared to participate at Nationals include: Dan Calva, Gregory Johnson, Alex Stergion and Matt Vavao. Your airfair
and hotel rooms have been booked! Now start working like you've never worked before to get ready for Nationals!
ALSO - Nationals are in Dallas -- 2 hours AHEAD of us! Start getting up 2 hours earlier than you normally do --
that 2 hours can mess with you when you get there if you haven't prepared.
Everyone else -- get to practice to help these guys and start getting yourself ready for the freestyle and Greco
season coming up!
See you all tonight!
Cheers,
Coach Lucas |
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February 22, 2007 |
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Hello All!
Next practice is Monday, Feb. 26 at Los Gatos HS - 7-8:30pm. Below is the press release on today's results. This
was truly a TEAM effort! Without every single SJSU wrestler giving it their all, we wouldn't have accomplished
this. NCWA West Champions! You'll have this for the rest of your lives! Congrats, team. I'm very proud of you!
Cheers,
Coach Lucas
Press Release:
San Jose State Wins Wrestling Title Again
February 21, 2007--San Jose, Calif.--San Jose State University (SJSU) retained its National Collegiate Wrestling
Association (NCWA) Western Conference Championships crown today defeating University of Calif. at SantaBarbara(UCSB),
Fresno Pacific and University of Calif. at Los Angeles (UCLA). This is the second year SJSU has won the conference
title as a member of the NCWA Western Conference.
SJSU crowned five champions: Dan Calvo at 133lbs., Joe Ceccotti at 141lbs., Gregory Johnson, jr at 197lbs., Alex
Stergion at 235 and Matt Vavao at 285lbs. Combined with three runner-up placings and one third place, SJSU outpointed
their competitors scoring 92 points. Team runner-up UCSB scored 62 points, followed by Fresno Pacifc with 37 points
and UCLA with 16 points.
Andrew Powers from Fresno Pacific was a unanimous winner for the Outstanding Wrestler Award for the Championships
with a 10-7 victory over Brendon Clary (UCSB) and a pin over Marvin Ave (SJSU.) Jim Lucas, head coach for SJSU
was the unanimous choice for Coach of the Year. Lucas has won the honor every year since SJSU started competing
in the NCWA in 2003.
All champions qualify for the NCWA Nationals taking place at the University of Texas/Richardson, Dallas, Tx., March
8-10, 2007. Top eight placers at the NCWA Nationals earn All American honors.
National Collegiate Wrestling Association Western Conference Championships
Team Results
1st - San Jose State University - 96 pts.
2nd - University of Calif at Santa Barbara - 62 pts.
3rd - Fresno Pacific - 37 pts.
4th - University of Calif at Los Angeles - 16 pts.
Outstanding Wrestler - Andrew Powers, 157 lbs., Fresno Pacific
Coach of the Year - Jim Lucas, San Jose State University
Individual Results
125 lbs
1st - Jesse Luna - UCSB
133 lbs.
1st - Dan Calvo - SJSU
141 lbs.
1st - Joe Ceccotti - SJSU
149 lbs.
1st - Erik Sun - UCLA
157 lbs.
1st - Andrew Powers - Fresno Pacific*
2nd - Branden Clary - UCSB
3rd - Marvin Ave - SJSU
165 lbs
1st - Aaron Hunter - Fresno Pacific
2nd - Hanno Murphy - SJSU
174 lbs.
1st - Jonathan Buhorquez - UCSB
2nd - Johnson Nguyen - SJSU
184 lbs.
1st - Jimmy Hynes - UCSB
2nd - Russ Lopez - SJSU
197 lbs.
1st - Gregory Johnson, jr. - SJSU
235 lbs.
1st - Alex Stergion - SJSU
285 lbs.
1st - Matt Vavao - SJSU
* Outstanding Wrestler |
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February 19, 2007 |
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Hello TEAM!!!
Practice tonight at Los Gatos High School (directions below. Tomorrow night at Andrew Hill, primarily drill tomorrow
to get your weight down, stay limber.)
Also below is our line up for Conference Finals. We have a VERY GOOD chance to win! If all of you wrestle your
best, WE CAN DO IT!!!
I look forward to seeing all of you tonight! Call me if you have any questions: 831-239-9156.
WEDNESDAY, FEB 21 -- 11:30am DOWNSTAIRS AT THE EVENT CENTER TO CHECK YOUR WEIGHT. 12 Noon official Weigh Ins. 1pm
WRESTLING STARTS in the small gym downstairs at the Event Center (to the left of the giant Event Center entrance...I
believe there's something about Student Center or Entrance or something like that!)
Cheers,
Coach Lucas |
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February 14, 2007 |
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Hi Team!
One week from today, Wednesday, Feb 21 -- Conference Finals! (At the small gym downstairs in the Event Center.
Weigh ins at 12 Noon, wrestling starts at 1pm. Weights are: 125, 133, 141, 149, 157, 165, 174, 184, 197, 235, Hvywt
- max 285).
WE NEED HELPERS! Anyone who isn't wrestling, we need table scorers, timers! Please contact me to help! worldchamp1@hotmail.com
-- cell - 831-239-9156 --
THANKS!
Turn out has been getting better as well as the guys working out on a regular basis. I want to see you all tonight
at Los Gatos HS at 7pm. We're working hard and it shows.
If we have 8 weights filled (out of 11) we can win this thing! Looks like Utah State will be our toughest competition
since they'll be bringing 7-8 wrestlers. Looks like Dan is dropping to 133. Joey we need you at 141 or 125 -- need
you to make this! Junior, Manny, Alex, Matt -- guys, we need a 197, 235 and a heavyweight to win. Please help us
in this regard!
Perhaps everyone needs to call each other to coordinate rides/offer encouragement to help the team? Here's telephone
numbers:
Dan Calvo - 760-583-3646
Ian Cunningham - 408-857-2600
Russ Lopez - 408-821-1882
Joe Ceccotti - 650-283-4293
Alex Stergion - 650-574-3169
Greg Johnson (JR) - 408-924-8721
Hanno Murphy - 510-520-8645
Matt Vavao - 650-291-2282
Johnson Nguyen - 408-920-0678
Nolan 408-568-2796
Matt Wong - 408-806-0377
Manny Singh - 831-588-0725
Marvin - 707-246-0267
These are all SJSU students. Most are signed up with NCWA. A couple still
need to do so (directions below.) Please contact your teammates and let them
know their importance to the team, to themselves.
Again, I look forward to seeing everyone tonight at practice at Los Gatos
HS.
Cheers,
Coach Lucas
Coordinate rides with Hanno - 510-520-8645 or Russ 408-821-1882.
NCWA SIGN UPS
We need many of you to sign up for NCWA. DO IT NOW! Go to www.ncwa.net -- on the left hand side of the home page
go to "join" from there go to "forms" -- then click on the online registration form and fill
it out. You will need a credit card or debit card -- charge is $20. Again, DO IT NOW! Time is wasting away!!!
School code: sjs77 - administrator: David Serrano - Coach: Jim Lucas
The following people have signed up for NCWA: Joe Ceccotti, Dan Calvo, Ian Cunningham, Johnson Nguyen, Hanno Murphy,
Russell Lopez, Greg Johnson, jr., Robert Prince, Alex Stergion and Matthew Vavao. I applaud these wrestlers for
signing up. But this doesn't make a team. I need the rest of you to do so!!!
DIRECTIONS TO LOS GATOS HIGH SCHOOL - Mondays and Wednesdays - wrestling is in the wrestling room, off the gym
in the back of the school. Free parking!
From SJSU/4th Street -
Follow 4th Street then merge onto I-280 N toward SAN FRANCISCO.
Merge onto CA-17 S toward SANTA CRUZ. 7.2 miles Map
Take the exit toward EAST LOS GATOS. 0.1 miles Map
Merge onto LOS GATOS SARATOGA RD / SARATOGA AVE. 0.3 miles Map
Turn RIGHT onto LOS GATOS BLVD. 0.3 miles Map
LOS GATOS BLVD becomes E MAIN ST. 0.1 miles Map
Turn RIGHT onto HIGH SCHOOL CT. <0.1 miles Map
End at 20 High School Ct
Los Gatos, CA 95030-6917, US
DIRECTIONS TO ANDREW HILL HIGH SCHOOL -Tuesdays and Thursdays - go to the gym, wrestling room is there. From SJSU/7th
Street:
Merge onto I-280 S toward US-101.
Merge onto US-101 S toward LOS ANGELES. 3.0 miles Map
Take the CAPITOL EXPWY / YERBA BUENA RD exit. 0.1 miles Map
Take the CAPITOL EXPWY WEST ramp. 0.3 miles Map
Merge onto E CAPITOL EXPY. 0.9 miles Map
Turn LEFT onto SENTER RD. 0.1 miles Map
End at 3200 Senter Rd
San Jose, CA 95111-1332, US |
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February 7, 2007 |
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Hello Team --
I hope to see all of you tonight. This is conference finals coming up. This is where you have the chance to prove
something for yourself...and for your team.
Nolan, Joey, Junior, Alex, Manny -- where have you guys been? We need you. And that's putting it mildly!!!
If you have trouble getting a ride to practice - Call Hanno 510-520-8645 or Russ 408-821-1882 to coordinate rides.
Believe me, team -- you don't want to wake up when you're 40 or 50 years old saying to yourself "If only I
had just worked a bit harder, I could have been an All American..." Something to think about.
Anywho -- looking forward to seeing all of you out there tonight. Again, if you haven't signed up for NCWA, info
below (as well as directions to LGHSand to Andrew Hill tomorrow night.)
Cheers,
Coach Lucas |
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January 25, 2007 |
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Hello Team --
Practice tonight -- meet at the Event Center at 7PM. From there, do some miles running, as a team. Then run the
stairs at the Event Center. Then go to the fitness room inside the Event Center and lift! No mat work tonight but
you still need to work as described.
We'll be back on the mat next Monday at Los Gatos High School.
Work hard!
Cheers,
Coach Lucas |
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January 24, 2007 |
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Hi Team!
Practice tonight at Los Gatos High School at 7PM. (Directions below. Also NCWA sign up info listed below -- sign
up if you're an SJSU student. We need more!!!)
Tomorrow night we won't be on the mat because Andrew Hill has a dual match -- HOWEVER -- I want all of you to meet
in front of the Event Center and do some running, do the stairs, then go into the Event Center and lift! Again,
that for tomorrow night.
See you tonight at Los Gatos!
Cheers,
Coach Lucas |
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January 23, 2007 |
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Hello Team!
GREAT PRACTICE LAST NIGHT!!! Fairly good turn out. Lots of hard work (Ian - I have your sweatshirt!)
Tonight at Andrew Hill High School. I want to see all of you there. Five weeks to Conference Finals. We're getting
ready!
See you tonight!
Cheers,
Coach Lucas
P.S. If you haven't signed up for NCWA please do so. Info below.
P.P.S. -- No practice this Thursday, Jan. 25 or the following Thursday, Feb 1 since Andrew Hill will be having
dual matches. Other than that, WE'RE ON!!! |
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January 22, 2007 |
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Hello Team!
Practice tonight at Los Gatos High School. Be there! Looking forward to seeing all of you out there (and hopefully
sans a bit of Holiday weight?!!!) Gonna be a good one tonight. And now we (San Jose State) are hosting the Western
Conference Finals (Fresno Pacific can't do it.) Which means we need to find a school that will allow us to hold
a mini tournament sometime Wednesday, Feb 21 or Thursday, Feb 22 for 2-3 hours. CCS is that Friday and Saturday
and all of the refs are taken, thus the mid week finals for us.
As to getting to practice -- call Hanno to coordinate car pooling. If you have a car, stop by 4th & San Carlos
at 6:30pm to help take some of your team mates to practice. If you don't have a car or need transportation, get
over there (but call Hanno first --510-520-8645) to coordinate.
Cheers,
Coach Lucas |
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January 17, 2007 |
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Hello Team!
We finally got all the kinks worked out as to practices. We have confirmed Los Gatos High School on Mondays and
Wednesdays and Andrew Hill High School on Tuesdays and Thursdays. I realize this is an inconvenience, but we are
WRESTLERS! We will always be given the short end of the stick -- as such, we need to think positively and rise
up to the challenge!
Practice starts next Monday, January 22 -- practice times are 7:00 - 8:30pm. Just under five weeks to Conference
Finals in Fresno. We have a good chance of repeating as Conference Champions -- IF -- and this is an "IF"
-- you dedicate yourselves to working as hard as you possibly can between now and then. Two weeks after Conference
is Nationals. You want to make the finals at Conference to be assured of qualifying for Nationals.
And we need many of you to sign up for NCWA. DO IT NOW! Go to www.ncwa.net
-- on the left hand side of the home page go to "join" from there go to "forms" -- then click
on the online registration form and fill it out. You will need a credit card or debit card -- charge is $20. Again,
DO IT NOW! Time is wasting away!!!
The following people have signed up for NCWA: Joe Ceccotti, Johnson Nguyen, Hanno Murphy, Russell Lopez, Greg Johnson,
jr., Robert Prince, Alex Stergion and Matthew Vavao. I applaud these wrestlers for signing up. But this doesn't
make a team. I need the rest of you to do so!!!
DIRECTIONS TO LOS GATOS HIGH SCHOOL - wrestling is in the wrestling room, off the gym in the back of the school.
Free parking!
From SJSU/4th Street -
Follow 4th Street then merge onto I-280 N toward SAN FRANCISCO.
Merge onto CA-17 S toward SANTA CRUZ. 7.2 miles Map
Take the exit toward EAST LOS GATOS. 0.1 miles Map
Merge onto LOS GATOS SARATOGA RD / SARATOGA AVE. 0.3 miles Map
Turn RIGHT onto LOS GATOS BLVD. 0.3 miles Map
LOS GATOS BLVD becomes E MAIN ST. 0.1 miles Map
Turn RIGHT onto HIGH SCHOOL CT. <0.1 miles Map
End at 20 High School Ct
Los Gatos, CA 95030-6917, US
DIRECTIONS TO ANDREW HILL HIGH SCHOOL -go to the gym, wrestling room is there. From SJSU/7th Street:
Merge onto I-280 S toward US-101.
Merge onto US-101 S toward LOS ANGELES. 3.0 miles Map
Take the CAPITOL EXPWY / YERBA BUENA RD exit. 0.1 miles Map
Take the CAPITOL EXPWY WEST ramp. 0.3 miles Map
Merge onto E CAPITOL EXPY. 0.9 miles Map
Turn LEFT onto SENTER RD. 0.1 miles Map
End at 3200 Senter Rd
San Jose, CA 95111-1332, US |
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January 7, 2007 |
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Hello Team!
Practice tonight at Los Gatos High School at 7pm. ALSO -- if you haven't signed up for NCWA YOU MUST DO SO THIS
WEEK!!! Info below on how to sign up as well as directions to Los Gatos HS.
Two weeks from this Wednesday is Conference Finals. Need to see ALL OF YOU OUT THERE!!!
See you tonight at 7pm!
Cheers,
Coach Lucas
NCWA SIGN UPS
we need many of you to sign up for NCWA. DO IT NOW! Go to www.ncwa.net -- on the left hand side of the home page
go to "join" from there go to "forms" -- then click on the online registration form and fill
it out. You will need a credit card or debit card -- charge is $20. Again,DO IT NOW! Time is wasting away!!!
School code: sjs77 - administrator: David Serrano - Coach: Jim Lucas
The following people have signed up for NCWA: Joe Ceccotti, Ian Cunningham, Johnson Nguyen, Hanno Murphy, Russell
Lopez, Greg Johnson, jr., Robert Prince, Alex Stergion and Matthew Vavao. I applaud these wrestlers for signing
up. But this doesn't make a team. I need the rest of you to do so!!! |
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January 6, 2007 |
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Sparse turn out last night. Need each and every one of you to make a commitment and help SJSU retain its conference
title. Still need people to sign up for NCWA. See directions below. And directions to Andrew Hill are also below.
I'm hoping to see all of you tonight -- "REMEMBER THE SPARTANS!!!!"
Cheers,
Coach Lucas |
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January 4, 2007 |
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Hello Team!
Happy New Year! Now it's time to start working!
Starting this coming Monday, January 8, we will practice in our new work out facility -- Lincoln High School. Get
there by 7:30pm to run, do calesthenics, warm up. The basketball team should be done shortly after that then we
can get inside the gym.
I AM DRIVING OVER THE HILL FROM SANTA CRUZ -- I EXPECT TO SEE YOU THERE! More importantly -- you NEED to get ready
and push yourself for Conference Finals coming up Feb 24 with Nationals two weeks after that. This is your chance
to win conference ands become an All AMerican. But you have to pushyourself to reach those goals -- no one is going
to give it to you!
If you don't have a car, find somebody who does. Contact Russ
-- thepez40@yahoo.com 408-821-1882;
or Hanno -- geckospec@gmail.com 510-520-8645 --
again, I EXPECT TO SEE YOU THERE!
Cheers,
Coach Lucas
Directions:
From SJSU:
Follow San Carlos towards Cupertino (North) to Shasta (Leigh is on the left, Shasta is on the right.) Turn right
onto Shasta and follow to Dana (first street on your left). Turn left onto Dana and follow two blocks. Lincoln
is on your left. Find the SJSU Wrestlers outside the gym and start warming up in a manner that doesn't disturb
the high school teams.
From Sunnyvale/Cupertino:
Take Hwy 280 South to the Leigh Ave exit. Exit and go to your left (East). Follow Leigh over San Carlos where it
turns into Shasta. Follow to Dana (first street on your left). Turn left onto Dana and follow two blocks. Lincoln
is on your left. Find the SJSU Wrestlers outside the gym and start warming up in a manner that doesn't disturb
the high school teams.
From East San Jose:
Take Hwy 280 North to the Leigh Ave exit. Exit and go to your right (East) on Leigh. Follow Leigh over San Carlos
where it turns into Shasta. Follow to Dana (first street on your left). Turn left onto Dana and follow two blocks.
Lincoln is on your left. Find the SJSU Wrestlers outside the gym and start warming up in a manner that doesn't
disturb the high school teams.
From Los Gatos:
Take Hwy 17/880 to Bascom Ave SOUTH. Exit and follow to Naglee. Turn left at Naglee. Follow three blocks to Dana.
Turn right onto Dana. Follow two blocks and Lincoln is on your right. Find the SJSU Wrestlers outside the gym and
start warming up in a manner that doesn't disturb the high school teams. |
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